Nothing is more delightful for a fitness freak than having their own mini gym at home, especially during the pandemic. We realized how hard it was to manage without gym equipment.
Having a fitness gym at home may be a little pricey, but the investment is all worth it. No more paying monthly gym fees, or wasting time commuting!
If you are unsure where to begin, do not worry; we have you covered! This blog is dedicated to providing all the information you need about creating your own mini gym at home. Helping you understand what gym equipment would be required will make your dream come true.
Make Sure to Have a Spare Room
For creating a mini gym at home, it is essential first to have a spare room that would be dedicated to it. It does not have to be wide and spacious, as long as it is big enough to hold all the required gym equipment. There should also be enough space for non-equipment exercises because you definitely want to use the Extra Thick Yoga and Exercise Mat for warm-up exercises.
Tip: If the spare room is small, use the Callas Height Adjustable Shelf to place weights and mats to reduce the amount of space used on the floor.
Think About the Equipment Required
Of course, everyone has their own preference when it comes to buying gym equipment. This is why we have categorized the equipment into four major categories so that you can easily decide which equipment to invest in for your mini gym at home.
1- Equipment For Weight Loss
If your focus is mainly on losing weight, you might want to buy gym equipment that would help you focus on burning weight, such as Durafit Royal DC Motorized Treadmill or Healthgenie 3911M 2.5 HP Peak Motorized Treadmill. If your focus is losing weight from your thighs and toning muscles, you should also consider gym equipment such as assault bikes and stair climber machines for your mini gym at home.
2- Resistance Training in Mini Gym Options
When it comes to resistance training, there are various options that you can pick and choose from. You might even have to spend a little on shelves since a lot of resistance training equipment includes PETRICE Pull Reducer and AmazonBasics Cast Iron Kettlebells. Other than that, you might need an exercise bench to perform different resistance training exercises such as bench presses and alternate forms of lunges.
3-Strength Training
Resistance training and strength training go hand in hand. A lot of the gym equipment that you invest in can be used for both forms of training. You might want to add additional equipment like AmazonBasics Rubber Encased Hex Dumbbell of different weights and an AmazonBasics 1.5in Exercise Rope. Other than that, you should also look for EAYIRA Push-Up Bars Stand since no strength training is complete without some serious push-ups.
Gym equipment may sound like a heavy investment, but you do not have to worry. Click Shop Now has all the gym equipment you are looking for at the most affordable prices. If you are planning to create a gym at home, then make sure to visit our website and see what we have to offer.